El consumo excesivo de vitamina K2 puede interferir con la acción de los anticoagulantes orales, aumentando el riesgo de trombosis o hemorragia. Para evitar estos efectos adversos se recomienda no superar los 4000 UI al día (a hundred mcg) de vitamina D3 y los 360 mcg al día de vitamina K2.Recibe cada semana en tu e mail consejos prácticos para
You might have heard about vitamin K. It plays a giant role in blood clotting, bone wellness and heart overall health.The first explanation why a number of people may well opt to complement with vitamin D2 more than vitamin D3 is simply because they are looking for a vegan kind of this nutrient, and vitamin D2 is normally plant-dependent. It's also
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